What Did You Have For Breakfast Today?

there used to be a time when I skipped breakfast because I was usually so much in a rush! But now as I'm getting older I realize that this is not a good thing! I'm sure that you have heard of the saying that "breakfast is the most important meal of the day - right?

This morning - in an effort to eat more healthier - I had an orange (vitamin C) and some toast with butter and jelly and of course my morning cup of coffee!

Are You A Night Owl?

Are you nocturnal?

There was a time when I was a DJ that I used to work the night shift - 12am-6am - and I was quite comfortable with it except when someone was knocking at the door or the phone rang!

I also used to work the same shift at a supermarket putting away the groceries. I liked that shift because you could wear any kind of comfortable clothes that you wanted!

Of course I have also had jobs where I have worked during "normal" business hours too!

Now since I work from home doing grant research my hours are pretty much what I want them to be!

However I realize that there is a whole world of people who work at night and sleep during the day. Are you one of them?